Sometimes races don't go to plan. In the mind-still-racing period following usually a few possible reasons come up. Often though, these are things that you wouldn't have even remembered if it had gone well. A poor nights sleep (perhaps a couple), a tough week at work, not adequately fuelling the few days before, the wrong time of the month if your female...
At Bath, all of the above applied. Alone, perhaps it'd have been fine, but add the factors together and maybe they are enough to explain my sub par performance?
Bath wasn't awful. Not at all. I didn't feel great throughout but perhaps that's to be expected when your first mile is at 5k pb pace. In fact, I was quite pleased to come third and second Brit. It was an awesome day for the Running with Us team with Tracey Barlow running fabulously to take top Brit and second overall.
I finished strongly and recovered from the fast start. My concern is my time. I'd hoped to run close to 75 minutes but ended up over a minute and a half slower. I can't help worrying that it wasn't much quicker than marathon pace despite a near full on effort. I can hope that the combined factors can account for the time but with less than six weeks to London I still feel anxious.
Luckily, there's still time to put in some hard work. Today I'm off to the Algarve to get stuck into some marathon specific training. My next blog will hopefully be written in a much sunnier climate! I'll try to blog more regularly with hopefully, a lot less to do.
No comments:
Post a Comment